Average user rating:  |
 what a waste |
| A friend gave me a copy and thank God, because I'm glad I didn't shell any dough out for it. Way too much aerobics at the beginning...must have been about a half hour...complicated step/dance moves that I couldn't follow at all. In fact I was frustrated to tears. Ab workout was way too light, but slowness was a bit effective. I much prefer Esquire Great Body Super Stomach with Deborah Crocker as instructor...with that one (which I've used since early 90's) I get hundreds of crunches and easy-to-follow warmup. |
 Abs Of Steel |
| I really thought that this was a great workout for weightloss, because it combined aerobics with toning and I lost 20 pounds in 2 months doing this everyday. I really like it thought it was good and I recently purchased the thigh of steel 2000. |
| Disappointing |
I am glad to read in another review that it was hard to follow even if you had taken a lot of aerobics classes, because I kept losing focus when I would get lost. The routine built to a very complicated dance that was too hard to follow without stopping to rewind a bit and finally give up and make up something to keep my heart rate up.
I hated the chatting between the instructors, and I thought the abs section was really too light. If you do a lot of cheerleading-type dance, and you are looking for a low-impact tape, I am sure this is great. |
